- Meghan


Connecting with others through my love of food is what gives me joy. This led me to create a kitchen coaching program and small-scale catering business for elevated, health-forward desserts.

When not writing or cooking, you can find me teaching latin dance, tending to my growing family of plants and planning my next trip to the tropics.

At age 38, I was diagnosed with thyroid disease and told by medical doctors that I’d be on medication for life. I chose different. I completely healed myself using nutritious foods in 6 months. This is what drives me to create healthy content.